If you are an individual user, you can complete an assessment as often as you like. The minimum time between assessments is 30 days. You also have the ability within your individual user dashboard to set your email reminders to either 30 days (approx. monthly), 90 days (approx. quarterly), 180 days (approx. half-yearly), or 360 days (approx. yearly).
If you are an Employee, your Organisation (Your Organisation registration option) will determine how often it would like you to complete an assessment – every 30, 90, 180 or 360 days, or at custom periods it defines. You will get an email reminder in line with the frequency that your organisation specifies. If you are an employee where a Consultant has asked you to do an assessment (meaning you have deemed a Consultee), you can determine how often you would like to complete an assessment – every 30, 90, 180 or 360 days.